Yoga Nidra
"Yoga Nidra has transformed my life. I am a happier, more relaxed and loving being. I highly recommend this process to anyone who would like to enhance their own ability to achieve their innermost desire." - LR, California
Created to provide deep relaxation and dynamic rejuvenation, Yoga Nidra—yoga of the mind—is an ancient form of yoga which does not involve physical movement. Yoga Nidra takes you to a place between sleep and waking consciousness, where you can resolve inner conflict and stress-producing duality. It is the perfect prescription for a busy lifestyle that leaves you feeling overwhelmed, stressed out and emotionally or physically exhausted.
While ordinary sleep may renew the body and refresh the mind, it cannot alter your unconscious programming. Yoga Nidra relaxes, rejuvenates and renews not just the physical body, but also empowers you to eliminate the unconscious obstructions that keep you from connecting to the source where your inborn potential can be actualized.
As “The Voice of Yoga Nidra,” Rob guides you to a state of consciousness where you insert your own intention. Yoga Nidra enhances your own ability to bring resolution to conflicts that reside in your mind and create the space for you to realize your inner most desires. You will experience present awareness, which provides access to creativity, better health and your true abundant nature. As old habits and patterns are released, a state of relaxed productivity and an appreciation for life emerge. You experience an absolute integration of mind, body and spirit.
“ have to say that the whole experience was very positive, relaxing, and uplifting. When I sat up I felt two inches taller and I could feel energy radiating through my body.”
— JL, California
“As a small business owner, I found Yoga Nidra to be very helpful in improving my employee communication. I highly recommend this process as a beneficial tool for inner office relations.”
— KF, Michigan
Private Sessions
Ninety-minute Yoga Nidra sessions with Rob include the creation of an individual intention designed to enhance your life and a concluding discussion on applying your new found rejuvenation. Discounts are available for groups of three or more.
Yoga Studio Workshops
This dynamically different process can enhance attraction possibilities for current as well as new clientele. Workshops are tailored to fit the studio’s needs and can range from hourly to half- or whole-day sessions. Rob offers special rates for multiple day sessions, up to five days.
Business Seminars
A management career with a Fortune 100 company has given Rob a firsthand experience with the mental rigors of the business world. He can design a workshop that fits the specific needs of your employees. This a revolutionary way to reward your employees, reducing their stress while increasing their productivity.
The Yoga Nidra process will not only unify teams in seeking a desired goal, but also will enhance creativity and productivity. As your staff accesses this relaxed state of mind, they instantly feel that their energy, learning ability and attention are at highest levels, giving them the edge to excel at work-related tasks and projects.
“his process helped me to focus on things in life that are important and let go of the non-essentials.”
— LL, California
“I thought the experience of Yoga Nidra was remarkable. I felt so light, clear, empty (in a good way) and energized.”
— ST, California
Audio Downloads
The Yoga Nidra Experience: The Science of Relaxation,The Art of Transformation
We invite you to drop into this highly beneficial state of combined alert awareness and deepest relaxation with Rob Reider, the "Voice of Yoga Nidra." The power of his voice as an energetic Master is complemented by the background music of renowned Sitar Master Stephen Mikes. In this higher integrative, sleep-like state, drop an intention into your own mind and effortlessly watch it unfold as you reach the greatest levels of alpha theta. Experience this ancient art of transformation today!
This 40-minute CD provides the full Yoga Nidra experience, allowing you to create your own intention. At the end of the session, you will feel alert, refreshed and ready to enjoy your life.
Once you purchase the download through paypal with the "Buy Now" button, you will receive a follow-up email with the downloadable mp3 in 1-3 days. Thank you and enjoy!